The Pilates Method
Beloved Pilates
I Have come to realize that Pilates is more than just a workout, it is a life style. A lifestyle I have come to love, respect and live by. Pilates was something you lived for, it is something you fought for. Through it all, I will preserve what you dedicated your life for. And I'll Do it your way, The Pilates method through Beloved Pilates.
With gratitude
-Eunice Martinez
Who is Joseph Pilates?
Joseph Pilates was a German physical trainer who created the Pilates method, a system of exercises focused on enhancing strength, flexibility, and posture. Born in 1883, he studied various exercise forms and developed his method during World War I while interned. After the war, he opened a studio in New York City, promoting his exercise system, which emphasizes controlled movements and core strength, gaining worldwide popularity.
Joseph Pilates was passionate about fitness and rehabilitation. He created the Pilates method to enhance health, strength, and flexibility, influenced by bodybuilding, yoga, and physical therapy. Pilates believed his method could transform both body and mind, central to his work.
Our vision
Pilates was created to connect mind and body. our Method is Joe's vision.
